Easy Chickenrecipes

Baked Chicken Roll Ups Recipe

Baked Chicken Roll Ups
Baked Chicken Roll Ups
Traditional Italian flavors in a modern presentation

Chicken Recipe Ingredients

serves (4) cook time ( ) preperation ( )
  • ½ c Italian style bread crumbs
  • 3 tbs parmesan cheese
  • 2 to 3 oz baby spinach
  • 1 clove garlic, minced
  • 1 tsp olive oil
  • ¼ c ricotta cheese
  • ¼ tsp garlic salt
  • salt & pepper
  • 4 boneless, skinless chicken breasts
  • 1 egg, beaten
  • ½ c marinara sauce
  • 2 oz fresh mozzarella

Chicken Recipe Instructions

  1. Preheat the oven to 450F.
  2. Spray a baking dish with cooking spray.
  3. Combine the parmesan and bread crumbs in a bowl and set aside.
  4. To make the filling, sauté the spinach with the garlic and olive oil.
  5. Put the spinach in a bowl and add the ricotta, garlic salt, salt and pepper. Mix well.
  6. Pound flat each chicken breast, slice in half and divide the filling amongst each.
  7. Roll the chicken up, dip in the beaten egg and coat with the breadcrumb mix.
  8. Place in the baking dish seam side down.
  9. Bake for 20 to 25 minutes or until cooked through.
  10. Remove the dish and top with the marinara sauce and slices of mozzarella.
  11. Return to the oven for about 5 minutes or until the cheese has melted.
  12. Serve with your choice of sides.